Everyone feels anxiety before a presentation or a speech. Everyone. But the people who know how to shine in front of the room understand how to manage that anxiety and put it to use for them instead of against them. In this video I’ll share with you two simple, but powerful, techniques that will help you breathe past presentation stress so you settle into your presentation faster and more effectively.
The key isn’t figuring out some magical way to avoid anxiety before a presentation or a speech. Experience will help lessen it a bit, but you will always feel some. The key is figuring out what to do about it so you look and sound your best in front of the room. These techniques will help you do just that.